Working out with the Wii Fit

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On Memorial Day we went over to a good friend’s house. There were a lot of kids there and eventually we congregated around the Nintendo Wii. They’ve had the Wii for a while but they had recently gotten the Wii Fit, which is a balance board and scale that is meant to be stood on. … Read more

Welcome to Deflabbify

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I’m a 36-year-old guy, and I’m fat. I’m 5’7″ and weigh 241 pounds.  My BMI is over 35.  I’ve never been heavier and my weight worries me.  A cubicle job, poor eating habits, poor sleep habits, and general laziness have taken their toll. The full range of my ideal body weight according to the calculator … Read more