Habits

I may have a breakthrough with building up an exercise habit. I’ve gotten on our Horizon 7.4 AT Treadmill ten out the past eleven days and put in at least five minutes on those days: Date Time (min) Distance (mi) 2023-11-11 10 2023-11-12 15 2023-11-13 15 2023-11-14 16 0.75 2023-11-15 16 0.72 2023-11-16 16 2023-11-17 … Read more