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Mix up your exercise with some volunteering

July 21, 2008 by admin

This weekend I participated in our Lions Club’s highway cleanup.  We have a stretch of road about a mile long that we walk over every couple of months and clean of any trash we find. It’s great to provide some community service.  It’s also good exercise. Bending over, going up and down inclines in the … Read more

Categories Activity Tags exercise, lions, volunteering 2 Comments

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